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Even SLIM type 2 diabetics can reverse their condition


Even SLIM type 2 diabetics can turn their condition around with a game-changing soup-and-shake diet: leading experts say patients need only lose 10% of their body weight.

  • This is the equivalent of someone with a 13th (83kg) build losing 1st 4lbs (8kg)
  • Newcastle Uni scientists presented results at a medical conference in Sweden
  • They said the results support the idea that everyone has a “personal fat threshold.”

Researchers have found that even lean people with type 2 diabetes can improve their condition with a diet of soup and smoothies.

And they only need to lose 10% of their body weight, experts say.

This is equivalent to someone with a 13th (83kg) frame losing 1st 4lb (8kg).

Newcastle University scientists say results presented at a medical conference in Sweden support the idea that everyone has a “personal fat threshold.”

Type 2 diabetes affects an estimated 4.5 million people in the UK and 37 million in the US.  Despite the fact that obesity is largely due to obesity, approximately 15 percent of all sufferers are

Type 2 diabetes affects an estimated 4.5 million people in the UK and 37 million in the US. Despite the fact that obesity is largely due to obesity, approximately 15 percent of all sufferers are “normal weight” (stock)

Professor Roy Taylor, world-renowned diabetes expert and lead researcher, said: “If you develop type 2 diabetes, your body simply has more fat than you can handle, even if you look lean.”

“This extra fat goes to your liver and pancreas, stopping normal functioning and causing type 2 diabetes.

“You only need half a gram of extra fat in your pancreas to prevent normal insulin production.

“People often ask me: “Why do I have type 2 diabetes when all my friends are bigger than me and do not have diabetes?” This work provides an answer to this riddle.”

Type 2 diabetes occurs when the body does not produce enough insulin, or when the insulin it produces does not work properly, resulting in high blood sugar levels.

What is type 2 diabetes?

Type 2 diabetes is a condition in which a person’s blood sugar becomes too high.

Over 4 million people in the UK are thought to have some form of diabetes.

Type 2 diabetes is associated with being overweight, and you may be more likely to get it if you have it in the family.

The condition means that the body does not respond properly to insulin—the hormone that controls the absorption of sugar into the blood—and cannot properly regulate blood sugar levels.

Excess liver fat increases the risk of developing type 2 diabetes, as its accumulation makes it difficult to control glucose levels and also makes the body more resistant to insulin.

Weight loss is the key to reducing liver fat and controlling symptoms.

Symptoms include fatigue, feeling thirsty, and frequent urination.

This can lead to more serious nerve, vision, and heart problems.

Treatment usually involves diet and lifestyle changes, but more severe cases may require medication.

Uncontrolled diabetes can lead to blindness and leave patients requiring limb amputation or in a coma.

It affects approximately 4.5 million people in the UK and 37 million in the US.

Despite the fact that obesity is largely due to obesity, approximately 15 percent of all patients are “normal weight”.

This places them in a group known as TOFIs, which are “thin on the outside and fat on the inside”.

TOFI is not usually advised to lose weight, because doctors believe that their condition has another reason.

But the new results prove that the recommendations, which have been shelved for years, are wrong.

Twenty participants were recruited for the study. They had an average BMI of 24.8 – defined as a “healthy” weight.

All volunteers were asked to follow an 800-calorie daily regimen of low-calorie smoothies and soups for two weeks.

A similar diet, called the “game-changing diet,” has been shown to help overweight type 2 diabetics change their condition. The results showed that NHS doctors are even prescribing soups and smoothies to help obese Britons lose weight.

Participants were then allowed to forego soups and smoothies but eat sensibly for six weeks so they would not gain weight again.

The cycle was repeated up to three times until they lost at least 10 percent of their weight.

Fourteen of the volunteers went into remission, allowing them to stop all medication.

Reversion was defined as blood sugar levels remaining below the technical threshold for diabetes for at least six months.

Their average BMI dropped to 22.4.

Meanwhile, MRI scans showed that their liver and pancreas fat levels had dropped “substantially”.

The results were presented at the European Association for the Study of Diabetes (EASD) in Stockholm.

A marathon runner who was diagnosed with diabetes is now in remission after a diet of soups and smoothies.

Having recently run his first marathon, David Childs seemed like an unlikely candidate for type 2 diabetes.

But he was diagnosed in June 2020 after suffering severe daily headaches and passing out due to too high blood sugar levels.

Having recently run his first marathon, David Childs seemed like an unlikely candidate for type 2 diabetes.  But he was diagnosed in June 2020 after suffering severe daily headaches and fainting due to too high blood sugar levels.

Having recently run his first marathon, David Childs seemed like an unlikely candidate for type 2 diabetes. But he was diagnosed in June 2020 after suffering severe daily headaches and fainting due to too high blood sugar levels.

Mr. Childs, 48, joined the ReTUNE study to reverse type 2 diabetes last March, being one of about 10 percent of people with the condition who are at a healthy weight.

A father of four from Cleadon village in South Tyneside said: “Even my doctor didn’t believe at first that I had type 2 diabetes.

“I have no family history of diabetes, I am lean and recently ran a marathon after several half marathons.

“But unfortunately, even though I didn’t have a beer belly, I had excess liver fat.

“I was determined to give up the pills I was given and reverse them if I could.”

Mr Childs followed a diet of meal replacement soups and smoothies for two months and lost about 10% of his weight.

This resulted in the 48-year-old five-foot-11 man losing weight to 82 kg (12 stone and 13 pounds).

Mr Childs, who works for a pharmaceutical company, went into remission of his diabetes in the middle of a trial and is not looking back.

He runs twice a week, tries to eat right and cut down on chips and bread.

He said: “I was worried that my future would entail a slow increase in the amount of medication I take and the risk of health problems due to diabetes.

“Now I still prick my finger every morning to check my blood sugar, and every time I see that it’s normal, I smile to myself that I no longer have diabetes.”





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